What does the high fiber content actually do in this bar?

The SNAQ FABRIQ Glazed Bar Pina Colada is notable for its high fiber content. It contains water-soluble corn fiber, which adds bulk and helps the snack feel more filling. It also contains inulin and oligofructose, which are prebiotic fibers. Prebiotic fibers serve as nourishment for beneficial intestinal bacteria — in other words, they feed the microorganisms that already live in your gut.

This combination of fibers also affects how the bar tastes. Because fiber slows down how quickly sweetness is perceived, the bar may not taste as immediately sweet as a sugar-based confectionery bar, even though it has a chocolate coating and tropical fruit flavors.

If you are not used to high-fiber foods, eating a large amount at once can cause bloating or digestive discomfort. The practical approach is to start with a small portion and gradually increase if your body tolerates it well. This bar is not a substitute for a balanced diet and is not intended to diagnose, treat, or prevent any disease.