What are the main ingredients and who should be careful with them?

The main components of this protein bar are dairy proteins, nuts, and dietary fiber, which give it its nutritional profile and layered texture. Specifically, it contains:

• Whey protein concentrate and milk protein concentrate as the primary protein sources.
• Pistachios, which contribute flavor and texture.
• Dietary fiber from soluble corn fiber, inulin, and oligofructose, which adds bulk and can slow digestion slightly.
• Sucralose as the sweetener, providing sweetness without added sugar.
• Soy lecithin, likely used as an emulsifier.

Because it contains milk proteins, pistachios, and soy lecithin, this bar is not suitable for everyone. If you have allergies or intolerances to dairy, tree nuts (specifically pistachios), or soy, you should avoid it. The packaging also notes possible traces of other nuts and peanuts, so it's important to check the label carefully if allergies are a concern. Additionally, if you are sensitive to high-fiber snacks or artificial sweeteners like sucralose, it's advisable to start with a small amount to assess tolerance. This product is not intended to diagnose, treat, or prevent any disease.