What are the main ingredients, and is it suitable for people with nut allergies?

The composition of this porridge is simple and focused on two main ingredients: ground flaxseed and Siberian pine nut press cake flour. The flaxseed is valued for its content of fibre and alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. The pine nut flour is derived from the cake remaining after oil extraction, providing a concentrated nutty taste, protein, minerals, and naturally occurring fatty acids. This combination results in a milder, slightly buttery flavour profile compared to plain flaxseed.

Allergy Warning: This product contains pine nuts. It is not suitable for individuals with tree nut allergies. If you have a known allergy to pine nuts or other tree nuts, do not consume this product. Additionally, while flaxseed is generally well-tolerated, the high fibre content means you should start with a modest portion to allow your digestion to adapt.

This product is not intended to diagnose, treat, or prevent any disease. Consult a specialist before use if you are pregnant, breastfeeding, or taking medication.