Sagan-daila is known for its pronounced invigorating effect, so this blend is most appropriate in the morning or in the middle of the day — for example, during a work break, when you need to focus without putting extra strain on the body. Many people choose it as a coffee substitute in the first half of the day.
It is best not to drink it in the evening: the invigorating effect of sagan-daila may make it harder to fall asleep or make your sleep less deep. This also applies to people with increased sensitivity to stimulating plant ingredients.
If you are trying sagan-daila for the first time, start with a small amount of the infusion and observe how your body reacts — individual sensitivity to this plant can vary considerably. Do not brew a strong infusion straight away or drink several cups in a row — the recommended amount must not be exceeded.
If you are pregnant or breastfeeding, have chronic conditions or take medicines, it is advisable to consult a specialist before drinking the blend. The product is not a medicine and is not intended to treat or prevent disease.