How much protein is in the bar, and who is it suitable for? — Protein bar "Coconut", 60 g - Bombbar

According to the product card, one 60 g bar contains 20 g of protein (about 33 g per 100 g); the protein sources are whey protein concentrate and milk protein concentrate. According to the manufacturer's description, the bar is suitable as a snack before and after a workout, on a walk, while studying and at work, and as a dessert with tea.

The bar does not replace a complete diet. The composition includes milk proteins and soy lecithin (emulsifier), and according to the label it may contain a small amount of peanuts, almonds, hazelnuts, pistachios and walnuts — people allergic to these foods should read the packaging carefully. If you have chronic conditions, are pregnant or are breastfeeding, it is better to consult a specialist before adding a new product to your diet (general recommendation, not a manufacturer's instruction).