What is best to combine this fibre with, and are there cases when it is not suitable? — Siberian fiber with berries 280 g - Siberskaya Kletchatka

Of combinations the card names 1 glass of water or kefir per portion (1–2 tablespoons, 1–3 times a day). Other options (yoghurt, porridge, smoothies, hot dishes) it does not describe. The card has no restrictions, contraindications or warnings. Composition: wheat grain husk, linseed flour, blueberry, cranberry, apple, rosehip fruits, burdock root.

General information (not a manufacturer's instruction): wheat grain husk contains gluten, so the product is not suitable for coeliac disease; during pregnancy, with bowel diseases and when taking medicines it is better to consult a doctor.