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According to the card, the bran is consumed as 1–2 tablespoons a day with 1 glass of water or kefir, 1–3 times a day. The card names no other combinations (porridge, yoghurt, baked goods).
General information (not a manufacturer's instruction): the bran can be added to ready dishes — porridge, yoghurt, soup; it is important to drink enough fluid with it.