Can maca be combined with other supplements or vitamins? — Tube cress capsules N100 – Swanson (maca)

The composition is simple but not single-ingredient: according to the label, one capsule contains 500 mg of maca root (Lepidium meyenii), and the other ingredients are gelatine, microcrystalline cellulose (plant fibres), magnesium stearate and silicon dioxide. Because of the gelatine, the capsules are not suitable for vegetarians.

The product card has no information about combining maca with other supplements and vitamins, and according to the label maca is not intended for people taking other medicines — consult a doctor before use. If you already take multivitamins or mineral complexes, it is worth taking your total nutrient intake into account (a general recommendation, not a manufacturer's instruction). According to the description, maca contains B vitamins, vitamin C, zinc, iron and other substances, but their amounts are not stated.