Can FARMGRUPP AE vitamiinid forte be taken together with other vitamin complexes? — AE vitamin № 20 (Farmgrupp)

Vitamins A and E are fat-soluble and, unlike water-soluble substances, they accumulate in the tissues. This means that if you take several products containing these vitamins at the same time, the total dose may turn out to be higher than necessary.

Before combining FARMGRUPP AE vitamiinid forte with another complex, check its composition: if it already contains vitamin A (retinol or beta-carotene) or vitamin E (tocopherol), taking this product on top of it makes no sense unless there is a need for it.

Vitamin A deserves particular attention: accurate dosing matters with retinol, and an excess building up over a long period is undesirable. Vitamin E in high doses may also interact with certain medicines, particularly those that affect blood clotting.

If you take any medicines or other food supplements on a regular basis, it is best to consult a specialist before adding this complex to your diet. It is not recommended during pregnancy and breastfeeding, as the requirements for vitamin A intake during this period are particularly strict.