Can I take this collagen during pregnancy? — ICONFIT Beauty Collagen (Biotin, Hyaluronic Acid, Vit. E) - Orange

According to the manufacturer, the product is suitable, including during pregnancy. However, this is a general indication rather than an individual recommendation: the composition includes several active components (hydrolysed collagen, vitamin C, hyaluronic acid, biotin and zinc in the form of diglycinate). Each of them has its own recommended intake levels, which during pregnancy may differ from standard ones.

Before starting, it makes sense to:

• check with a doctor or obstetrician-gynaecologist whether there are any contraindications in your particular situation;
• check whether the components of this supplement duplicate what is already in your prenatal vitamin complex, especially biotin and zinc;
• pay attention to your individual sensitivity to the components of the composition.

The supplement is not a medicine and is not intended for the treatment or prevention of any conditions related to pregnancy. The decision to take it during this period is best made together with a specialist.