What should I check in the composition before buying? — CHIKA BISCUIT Unglazed cookies with filling with "Cappuccino biscuit" flavor 50 g

The CHIKALAB cookie contains milk proteins — whey and milk concentrate. This product is not suitable for people with lactose intolerance or milk-protein allergy. This is one of the key points to check before buying.

The composition also contains soy and egg — common allergens. If you are sensitive to these components, study the label of the specific batch carefully.

A separate point — caffeine: the composition contains natural soluble coffee. The amount of caffeine is not stated on the label, but if you are sensitive to it (for example, prone to anxiety, sleep problems or on caffeine restrictions for health reasons), this should be taken into account. In that case it is better to eat such a snack with caution in the second half of the day.

The product contains sweeteners and dietary fibres (including inulin). With large amounts or individual sensitivity to such components, digestive discomfort is possible. Go by your own tolerance.

In the case of chronic conditions, pregnancy, breastfeeding or taking medicines, it is recommended to consult a specialist before introducing new products into the diet.