Who should not take this supplement without consulting a doctor? — LAMINARIA SEA CABBAGE TABLETS N100 - EVALAR (laminarija morskaja)

Although laminaria is a familiar food in many cultures, a food supplement with laminaria is not suitable for choosing on your own in several situations.

  • Thyroid diseases. In hypothyroidism, hyperthyroidism, autoimmune thyroiditis and other endocrine disorders, extra iodine can affect the course of the condition. The decision to take it should be made by an endocrinologist.
  • Pregnancy and breastfeeding. According to the label, the supplement is not recommended for pregnant and breastfeeding women; the need for iodine increases in these periods, but the form and dose are chosen by a doctor.
  • Taking other iodine-containing products. If you already get iodine from a vitamin and mineral complex, iodised salt or another supplement, the total intake may exceed the recommended level.
  • Sensitivity to seafood or seaweed. Laminaria is a marine raw material, and people with the relevant sensitivity may react to it.

In all the cases listed, it is worth consulting a specialist before you start taking it. In addition, according to the label, the supplement is intended for adults and children over 14, and the recommended daily dose must not be exceeded.

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