Who might benefit from taking calcium gluconate, and in what situations? — Calcium Gluconate Tablets, 120 pcs.

Calcium is involved in maintaining bone density, muscle function, the transmission of nerve impulses and blood clotting. The body does not produce it itself — the mineral comes only from food or supplements.

The main dietary sources of calcium are dairy products, hard cheeses, sesame, leafy greens, pulses and fortified plant-based drinks. If these foods are part of your diet regularly and in sufficient amounts, an extra intake may not be needed. The supplement is more often considered when the diet is restricted: with lactose intolerance, a vegetarian or vegan diet, strict diets, and also during periods of increased strain or seasonal attention to mineral balance.

EVALAR Kaltsiumglükonaat N120 is intended for adults and children over 14 who want to add calcium to their diet — for seasonal use or at times when you want to pay more attention to nutrition. It is not a medicinal product and not a substitute for a balanced menu.

The supplement is not taken during pregnancy and breastfeeding or in case of individual intolerance to its ingredients. The label advises consulting a doctor before taking it — especially if you already take other mineral complexes: this helps avoid an excessive intake of the mineral. The regimen on the label is 2 tablets 2 times a day with meals for 1–2 months; the course is repeated if necessary.