When is it best to take vitamin D3, and what should it be combined with? — FITS Vitamin D3 5000ui №60

The card does not name a time of day or combinations with food or other supplements: the recommended daily amount and the method of use are given on the packaging. It notes that vitamin D3 takes part in calcium and phosphorus metabolism and that additional intake may be relevant in periods of lack of sunlight.

General information (not a manufacturer's instruction): vitamin D is fat-soluble; how and when to take it at a high dose is best confirmed with a doctor.

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