How does the 5-day Leovit programme work, and what does the menu include?

LEOVIT Toitumisprogramm KAALU JA KOLESTEROOLITASET alandav is a 5-day diet meal programme with a total weight of 602 g. The basic idea is that the menu has been put together in advance by day and by portion, so you do not need to work out the calorie content and composition of each meal yourself.

The menu includes different types of dishes, so that your meals are not limited to just one kind of food:

• soups and main courses — hot food that helps you experience the plan as proper meals rather than snacks;
• drinks, including cappuccino with green coffee;
• kissels.

A number of the products contain dietary fibre, pectin and beta-glucan — components often included in structured eating plans. This format is usually chosen for a busy working week or a trip, as a start to a more disciplined eating routine, or after a period of overeating, when you want to get back to an orderly menu without complicated counting and cooking. It is not a medicine and not a replacement for a balanced diet, but a ready-made plan for a short period.