How should Befungin be taken, and what should I bear in mind when storing it? — BEFUNGINUM chaga extract, 100 ml

Since Befungin comes in liquid form in a 100 ml bottle, it is easy to fit into your usual intake schedule — which is especially relevant if swallowing capsules or tablets is not always comfortable for you. Before use, shake the bottle, then dilute 3 teaspoons of the product in 150 ml of warm boiled water and take 1 tablespoon 3 times a day, 30 minutes before meals.

A few practical pointers:

• follow the manufacturer's recommendations on the method of use and the amount, as stated on the packaging;
• treat it as a course rather than a one-off — regularity matters more here than occasional use;
• combine it with general attention to your daily routine, sleep and diet, as a food supplement only complements your diet;
• store the bottle as directed on the label, usually protected from direct light and out of the reach of children, and after opening pay attention to the shelf life and storage conditions.

Befungin is not a medicine and does not replace a balanced diet. If you take other products or have a chronic condition, it is worth talking to a specialist in advance about compatibility and whether taking it is appropriate.