How do I make an infusion from FARMGRUPP Tammekoor oak bark?

FARMGRUPP Tammekoor is dried, crushed oak bark (50 g) that you brew yourself — not ready-made capsules or an extract. That is why the product suits those who prefer to prepare a fresh infusion themselves and include it in their usual routine for a short period.

According to the label, 1 teaspoon (2 g) of bark is covered with 1 glass of boiling water (200 ml), left to steep for 15 minutes and strained. Adults take ½ glass (100 ml) once a day with meals for 1 week — this schedule should be followed, as oak bark is rich in tannins.

The prepared infusion is kept in the fridge. Because of its high tannin content, such herbal material is usually taken in short courses rather than continuously. Keep the dry bark in a closed pack in a dry place, away from light and moisture, so that it does not get damp.

It is a herbal raw material for making an infusion, not a medicine. Oak bark is not taken during pregnancy, while breastfeeding or in case of individual intolerance to its ingredients; everyone else is advised to consult a doctor before use, especially if they have chronic conditions or take medicines. If an allergic reaction occurs, stop taking it and consult a doctor.