How should this blend be prepared, and when is it best to drink it?

The manufacturer gives a clear preparation and dosage regimen — this is the main guide for this product.

Pour 200 ml of hot boiled water over 1 tablespoon of the blend and heat in a water bath for 15 minutes, stirring from time to time. Then cool the infusion, strain it and top it up with boiled water to 200 ml. With longer infusion, the flax seeds in the blend release more mucilage — this is normal and softens the taste.

Drink 1/2 glass of the infusion 2–3 times a day, 30 minutes before meals — this way it may support appetite and prepare the digestive system.

Once opened, the pack is best stored in a dry place, away from direct sunlight and strong odours — herbal material absorbs them easily.