How should this tea be brewed, and what time of day is best to drink it? — GREEN SLIM HERBAL TEA WITH LEMON N30 x 2 G - Fitera

Pour 200 ml of boiling water over one tea bag (2 g) and leave to infuse for 15 minutes — as stated in the manufacturer's instructions. Do not leave the bag in for longer: the longer it steeps, the more intense the effect will be.

As for timing: adults are recommended to drink 1 cup twice a day with meals for 2–3 weeks. If you are sensitive to caffeine, bear in mind that the tea contains green tea — drinking it late in the evening may affect your sleep.

Do not drink this tea on an empty stomach if you have a sensitive stomach. It is also not recommended to exceed the stated number of servings per day or to use the tea for longer than a short course without a break.