According to the card, 1–2 tablets are taken twice a day with a meal. For how long the complex can be taken, the card does not say. Store in a dry place protected from light at a temperature of up to 25 degrees and out of the reach of children. The claims about relieving emotional tension and raising resistance to stress have no confirmation.
General information (not a manufacturer's instruction): if the use drags on, discuss it with a doctor.