How should this juice be included in the daily diet? — Turmeric and Black Pepper Juice 1 L - Sattva Ayurveda

The liquid format is convenient because there are no capsules to wash down or powder to stir: it is enough to shake the bottle well, measure out 30 ml of juice and mix it with 200 ml of water; you can add a little honey or salt to taste.

The drink is taken in the morning on an empty stomach, that is, before breakfast. A regular time of taking it helps build a habit and avoid skipping it.

Herbal supplements usually do not give a quick, noticeable effect: they are included in the diet as a regular part of balanced nutrition, not as an emergency remedy. This product is not a medicine and is not intended to treat or prevent diseases.

Store the juice in a cool, dry place; after opening, consume it within 45 days.