How should the tablets be taken correctly so that the vitamins are absorbed better? — ADEK, 200 tablets – fat-soluble vitamins A, D, E and K, OstroVit

According to the card, take 1 tablet a day, preferably after a meal; do not exceed the recommended daily amount. A pack of 200 tablets lasts at least six months of daily use. How to combine taking it with particular foods, the card does not describe. Store in a dry and cool place, out of the reach of children.

General information (not a manufacturer's instruction): fat-soluble vitamins are absorbed better during a meal that contains a little fat; the tablet is taken with water.