How should I take Swanson Maca capsules, and for how long? — Tube cress capsules N100 – Swanson (maca)

According to the label, take two capsules once or twice a day with water as a food supplement (one capsule contains 500 mg of maca root). The duration of use is not stated on the product card, so go by the packaging and your doctor's recommendations.

According to the label, the supplement is not to be used by pregnant women, breastfeeding women or those taking other medicines; consult a doctor before use. Store in a dry, cool place, away from children.