Question about the product
ICONFIT Beauty Collagen (Biotin, Hyaluronic Acid, Vit. E) - Orange
€17.91
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The manufacturer offers the product as a soluble powder that is mixed with water. The exact dose and frequency of intake are given on the packaging, so follow it rather than general recommendations for collagen supplements, as these differ in concentration.
A few practical points to bear in mind:
- Liquid temperature. Hydrolysed collagen generally dissolves well in both cold and warm water. Very hot liquid may in theory affect some components (vitamin C, for example, is sensitive to high temperatures), so it is more convenient to mix it with room-temperature or slightly warm water.
- Time of intake. There are usually no strict limits on the time of day for such supplements; choose the moment that is easiest to fit into your daily routine so that you do not miss a dose.
- Combining with food. The powder can be taken both on an empty stomach and during a meal; this is a matter of personal comfort.
- Storage. Powder forms are sensitive to moisture: keep the packaging tightly closed and store it in a dry place.
If you already take other supplements with vitamin C, biotin or zinc, take into account the combined intake of these substances so as not to exceed the recommended intake levels. The daily dose is 2 measuring spoons (12 g) once a day; it should not be increased.