How should Chyawanprash be taken correctly and what is it best combined with? — Chyawanprash – Jam made from fruits, herbs, and spices, 250 g – Dabur

According to the card, adults take 1 teaspoon (15 g) 1–2 times a day, washed down with water, juice or milk. The recommended daily amount must not be exceeded; use within 10 weeks after opening; store in a cool, dry and dark place. The card names no other combinations or time of intake.

General information (not a manufacturer's instruction): the supplement is a food product, not a medicine; for the duration of use in case of illness it is better to consult a doctor.

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