Chyawanprash – Jam made from fruits, herbs, and spices, 250 g – Dabur

What it is

Dabur Chyawanprash 250 g is a classic Ayurvedic herbal fruit paste, traditionally used as a tonic food when people want extra resilience during busy periods, seasonal changes, or times of higher physical and mental load. The best‑known base of chyawanprash is amla, also called Indian gooseberry — a fruit valued in Ayurveda for centuries and naturally rich in antioxidant compounds. In this Dabur formula, amla is combined with honey, ghee, spices, and a broad blend of herbs, creating a thick concentrate that can be taken from a spoon, stirred into a drink, or used like a spread.

Key ingredients

The formula works through several traditional components that act together.

• Amla provides antioxidant activity that helps protect cells from oxidative stress.
• Long pepper, cardamom, cinnamon, clove are warming spices that aid digestion and improve taste.
• Withania, sida, tribulus are herbs traditionally associated with vitality and inner stamina.
• Sesame oil, ghee, nuts, honey give the paste its dense texture and help carry fat‑soluble plant compounds.

When to use

It is often chosen by adults who prefer traditional herbal formats over capsules, or by those who want something more substantial than a standard vitamin syrup.

• Travel, cold‑weather months, demanding work schedules, study sessions, or recovery after intense exertion.
• Use in the morning or between meals with warm water, milk, or tea, thanks to its sweet, spiced taste.

Important notes

Because it is a concentrated product with many botanicals, it should be introduced thoughtfully, especially if you are sensitive to herbs or spices.

• Contains sugar and honey; consider this if you avoid sweetened products.
• Pregnant, breastfeeding, taking regular medication, or giving it to a child? Consult a healthcare professional before use.