According to the card, 10–15 ml (1 tablespoon) of the balm is diluted in 2–4 l of hot water and shaken thoroughly; the solution is added to a bath with a water temperature of 36–37 degrees and mixed; if necessary, the water temperature can be raised to 39 degrees. The bath lasts 10 minutes; after it one does not dry off but wraps up in a terry towel and lies down for 1.5–2 hours. Not recommended during pregnancy and breastfeeding. The card gives no special instructions for first use.
General information (not a manufacturer's instruction): on first use it is worth watching the skin's reaction and how you feel.