How do I use GO COLD SUPER RUB correctly: on the skin or as an inhalation? — Go Cold Super Rub Herbal Balm, 25 g

According to the manufacturer's description, the ointment is intended for external use and for steam nasal inhalations. According to the label, it is used as follows:

• Nose. For a runny or blocked nose, the ointment is applied to the outer surface of the nose.
• Back. For discomfort in the back muscles, the ointment is applied to the area concerned; for a better result a warm bandage can be placed over it.
• Temples. For headaches, the ointment is applied to the skin of the temples.
• Steam inhalation. For a blocked nose, 2 teaspoons of the ointment are dissolved in hot water and the steam is breathed in through the nose; special inhalers can be used.

Avoid getting the ointment in the eyes or on mucous membranes. Hot water and steam call for care — do not lean too close to the container (a general precaution, not a manufacturer's instruction). Do not use the ointment if you are hypersensitive to the ingredients; if an allergic reaction occurs, stop using it and see a doctor. Keep out of the reach of children.