How is it best to take AEvit capsules, given that vitamins A and E are fat-soluble? — Unifarma AEvit capsules N20

Since UNIFARMA AEvit contains the fat-soluble vitamins A and E, they're usually taken during or after a meal, not on an empty stomach. In practice that means it's better to pair the capsule with a regular meal that includes a source of fat: for example, vegetable oil in a salad, eggs, fish, dairy products, nuts or avocado. This approach matches how fat-soluble vitamins are absorbed.

Don't increase the number of capsules on your own or extend the course just because the vitamins seem «beneficial». Vitamin A is one of the substances for which it's especially important not to exceed the total intake from different sources. So before starting, check that vitamins A and E aren't already present in other supplements you're taking.

The specific dosage and course length should be checked in the instructions on this particular product's packaging. If you take medication, have chronic conditions, are pregnant, or are breastfeeding, it's worth consulting a specialist before use.