How should this balsam be used?

This is a drinkable berry-and-herb balsam that is easy to fit into your usual diet. The main ways to use it:

• dilute it in sparkling water;
• add it to warm tea or juice;
• use it to add flavour to desserts.

This format is especially convenient for those who do not like swallowing capsules and tablets. As with any concentrated syrup, the balsam should be introduced into the diet gradually, guided by your own taste preferences and by the recommendations given by the manufacturer on the pack. An opened bottle is usually kept in a cool place away from direct light and closed tightly after each use, and the syrup should be used up within 2 months of opening.

It is important to regard the product as a food supplement and a flavouring syrup, not as a substitute for a varied diet. It can be part of your daily diet, but it does not replace proper meals and a variety of foods on the table.