Is this product suitable for a gluten-free diet, and what are the storage requirements for 500g?

Gluten Content: It is critical to note that Speltanisu tangud is made from Triticum spelta, which is a type of wheat. Therefore, it contains gluten and is not suitable for individuals with celiac disease, gluten sensitivity, or those following a strict gluten-free diet. While some people with mild wheat sensitivities tolerate spelt differently than modern wheat, it still contains gluten proteins and should be avoided if you must exclude gluten entirely.

Storage Instructions: To preserve the nutritional value, particularly the oils in the germ which can go rancid, store the product in a cool, dry place away from direct sunlight. Once opened, transfer the groats to an airtight container to protect them from moisture and pests. For long-term storage (several months), you can keep the sealed package in a pantry or even in the refrigerator or freezer if you live in a humid climate. Always check the expiration date on the packaging and ensure the seal is intact before purchase. If you are increasing your fiber intake with this product, ensure you drink plenty of water to aid digestion and prevent discomfort.