Is this oil suitable if I have a nut sensitivity or need to be careful with certain foods? — Cedar oil 250 ml - Organic Altay

If you have a known nut sensitivity, approach this product with caution. The product notes that pregnant or breastfeeding women, people following a special diet, and anyone with a known nut sensitivity should check whether cedar oil fits their usual eating plan before regular use.

Because cedar nut oil is a food, the practical point is not to assume it is safe for every person. If you are unsure how your body reacts to nuts or to this oil, consult a specialist before using it regularly. For people without such concerns, it can simply be used in normal culinary amounts.

Even then, it is not a substitute for a balanced diet. Use it as one of several fats in your kitchen rather than as the only source of fat.