Is this mix suitable for a strict gluten-free diet? — AMARAND AND ONION BAKING MIXTURE 200G SILA ALTAJA - Altai Specialist ( amaranth + luk )

Amaranth itself is a pseudocereal and contains no gluten. However, the product is a ready-made baking mix, not pure amaranth flour. The manufacturer notes that the mix may include other flours, so the final blend is not guaranteed gluten-free unless explicitly stated on the packaging. If you have coeliac disease or follow a strict gluten-free diet, read the ingredient declaration and the "may contain" allergen advisory every time you buy, as formulations can change.

Look for a crossed-grain symbol or a clear "gluten-free" claim on the front of pack. Absent that, assume cross-contamination risk exists. For households with mixed dietary needs, keep a dedicated scoop and storage container for this mix to avoid accidental contamination from wheat flour dust. When baking for a gluten-free guest, clean surfaces, utensils, and tins thoroughly beforehand, and bake the gluten-free items first if using a shared oven.