Is this cookie actually lower in sugar, and what makes it sweet if it isn't regular sugar? — Low-carb glazed cookies "Creamy with coconut" 35g - Snaq Fabriq

This cookie is made to work differently from a typical flour-and-sugar biscuit. The main sweeteners are erythritol, a sugar alcohol with very little energy value, and sucralose, an intense sweetener used in a small amount to round out the flavour. According to the product description, these “provide sweetness without added sugar,” so the cookie can stay dessert-like without a large sugar load.

That does not automatically mean it is sugar-free or zero-carb in the strictest sense, because other ingredients can still contribute carbohydrates. The exact gram values are shown in the nutrition table on the wrapper—check that if you are counting macros precisely. What you can expect is a sweet snack that leans on protein, fiber, and lower fast carbohydrates compared to ordinary glazed biscuits.

Because erythritol belongs to the sugar-alcohol family, eating a lot of such products at once may feel different from a regular sugar snack for some people. If you are not used to sugar alcohols, try a modest portion first and see how your digestion handles it.

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