In what types of food and drinks can this powder be used?

This product serves multiple purposes in the kitchen, primarily as a source of soluble fibre and a texture enhancer. It is suitable for adding to daily meals such as porridge, smoothies, shakes, yoghurt, and kefir to increase fibre intake without significantly altering the taste. In cooking and baking, it acts as a binding agent and thickener. It is particularly useful in low-flour or gluten-free baking, where it helps bind ingredients together and improve the structure of the final product. The powder can also be used to thicken soups or sauces. Its neutral flavour profile allows it to be incorporated into a wide variety of dishes, making it a practical addition for those whose meals may be low in whole grains, legumes, vegetables, or seeds.