How should I dilute this oil for use on my skin or in a bath?

Safe dilution is essential. For massage blends, a common starting guideline is to add 1-2 drops of essential oil per teaspoon (approximately 5 ml) of a carrier oil like jojoba, sweet almond, or coconut oil. For a full-body bath, you can mix 3-5 drops with a tablespoon of a dispersant like full-fat milk, honey, or a neutral bath gel before adding to the water; this helps the oil blend instead of floating on the surface. These are general starting points; the appropriate amount can vary based on individual skin sensitivity and the carrier used. Never apply the oil directly to your skin. After using it topically, avoid direct sun exposure on the treated areas for 12-24 hours due to potential phototoxicity. If you have very sensitive skin, are pregnant, or are using it for a child, seek individual advice first.