How often can I use Jõekäsna Forte Gel without overdoing it?

Because the gel works through short but intensive mechanical stimulation from the river sponge particles, the skin needs recovery time between applications. A practical starting schedule is 2–3 times per week on non-consecutive days (e.g., Monday, Wednesday, Saturday). Monitor how the area looks and feels the next morning: there should be no persistent redness, flaking, stinging when applying other products, or a tight, sandpaper-like texture. If the skin remains comfortable, you may gradually increase frequency, but daily use is rarely necessary and can compromise the barrier, especially in dry or cold weather. The glycerin and plant extracts (plantain, yarrow) help mitigate dryness, but they do not eliminate the need for rest periods. If you incorporate other active topicals — AHAs, BHAs, retinoids, vitamin C — alternate them with this gel rather than layering on the same day. After each rinse, apply a simple, fragrance-free moisturiser to support barrier recovery. Stop or reduce frequency if you notice signs of over-exfoliation: increased sensitivity, fine lines that disappear with hydration, or a shiny but tight feel.