How much protein is in this CHIKALAB cookie, and what type of protein does it contain? — Glazed Cookie with Banana Filling in Chocolate, 60 gr - ChikaLab

The CHIKALAB glazed cookie with banana filling contains 15 g of protein in a 60 g serving. That protein comes from three dairy-based ingredients: whey protein concentrate, milk protein concentrate, and milk protein isolate. Whey protein concentrate is included for its good amino acid profile, while the milk protein components contribute to the feeling of fullness after eating. Because all three are dairy-derived, this cookie is not suitable for people who need to avoid milk proteins.

This makes the cookie a practical choice when you want a sweet snack but also want to support your daily protein intake. It can be eaten after training, at the office, or as a dessert replacement. It should not be treated as a substitute for a balanced diet, and the protein content alone does not make it a meal replacement.