For best results, use this balm as a topical product on specific body areas, not as a general body or hand cream. Start with a small amount, roughly a pea-sized portion, on the target area such as a stiff shoulder, knee, or the lower back. Gently massage it into the skin using circular or stroking motions for 1-2 minutes. The balm texture is formulated to be practical for rubbing in. The combination of the massage and the active ingredients helps stimulate the area and create the warming sensation. Typical application zones are the back, neck, shoulders, elbows, knees, and calves—places that often feel overworked after sport, long walks, gardening, or sitting. Use it up to 1-2 times daily, ideally after physical exertion or before rest when the body feels tense. Do not apply to damaged skin, open wounds, or near mucous membranes (eyes, nose, mouth). After application, wash your hands unless you are treating them. Since the formula contains bee venom, which can be irritating, perform a patch test on a small area of skin before first regular use if you have sensitive skin or a history of reactions to bee products.
Loading