How does this mouthwash fit into my daily routine with regular brushing and flossing?

This mouthwash is designed as an added step, not a substitute for brushing with fluoride toothpaste and flossing. Its primary roles are to help freshen breath, reach areas a toothbrush may miss, and extend the feeling of cleanliness. The sodium fluoride content provides additional enamel maintenance alongside your toothpaste. A practical way to use it is after meals, especially if you've consumed coffee or strongly flavoured food, to help manage lingering tastes. It can also be a useful supplementary cleanse for those wearing orthodontic appliances like braces, where food particles can be harder to dislodge. Remember, it's a rinse: use it for 30-60 seconds as directed, then spit it out—do not swallow.