How do I apply the cream and when does it fit best into the day?

Apply the cream to clean, unbroken skin over the area that feels stiff or overworked — for example the lower back, knees or shoulders — and work it in with slow circular movements for a few minutes. The texture is designed to give enough slip for this kind of short self-massage, so there is no need to press hard; moderate, comfortable pressure is enough.

The most natural moment for it is the evening body routine or shortly before rest, when there is time for an unhurried massage and no need to dress immediately afterwards — this also lets the warming sensation develop calmly. After a workout or a day of physical work, it can be applied once the skin is clean and dry.

A few practical points: wash your hands after application so the warming extracts do not end up in your eyes or on mucous membranes; let the cream absorb before covering the area with tight clothing; and do not layer it on the same spot with other warming products at the same time, as the sensations add up. The product is for external use only.