What is horsetail herb used for, and what effect can you expect from it? — Horsetail grass herbal tea, 50 g - Norden Natur

Horsetail herb (Equisetum) is often chosen as a herbal drink to support the body's natural water balance. Thanks to its gentle diuretic action, it can be useful during periods when the diet contains excess salt or when physical activity is low, helping to create a feeling of lightness and supporting the body in dealing with fluid retention.

Beyond its effect on water balance, horsetail is valued for its unusual mineral profile. The plant contains silicon compounds, which are traditionally associated with supporting connective tissue as well as the condition of hair, skin and nails. The herb also contains flavonoids with antioxidant potential and organic acids. In this way, the product can be used as a functional herbal tea for overall support of the body from within, combining the role of a mild drainage agent with a source of natural minerals.

Before use, especially if you have chronic diseases, are pregnant or take medicines, it is advisable to consult a specialist.