How does the ginseng in these tablets differ from caffeine or other stimulants? — Ginseng Tablets N20 - Parafarm

Caffeine blocks fatigue receptors in the brain and gives a quick but short-lived effect, which is often followed by a slump. Ginseng works on a different principle: its active substances, ginsenosides, belong to the class of adaptogens. This means they help the body cope better with strain overall, rather than just temporarily masking tiredness.

In practice this feels like a more even background: not a sharp lift, but gradual support for performance and concentration throughout the day. That is why ginseng is more often chosen not for a one-off 'boost' but as a supplement for periods of increased strain — demanding working weeks, exams, recovery from overwork.

An important practical point: because ginseng has a tonic effect, it is better to take PARAFARM ŽENŠENN tabletid N20 in the morning or the first half of the day — taking it in the evening may interfere with falling asleep. This is one of the key differences from neutral vitamin supplements, which can be taken at any time.

The formula also contains vitamin C (from rosehip extract), which is involved in protecting cells from oxidative stress and supporting the immune system, making the formula more comprehensive than ginseng extract alone.