How do garlic extract capsules differ from eating fresh garlic? — Garlicoil, 90 capsules - Ostrovit

Fresh garlic contains alliin and allicin, sulfur-containing compounds that account for the interest in this plant in the context of nutrition for the heart, blood vessels and immune function. However, the amount of these substances in an ordinary clove varies depending on the variety, storage conditions and cooking method: heat treatment partly destroys allicin.

OstroVit Garlic comes as an oil extract with a concentration ratio of DER 500:1: one capsule corresponds to approximately 1000 mg of fresh garlic. This means the composition stays consistent from capsule to capsule, whereas with daily consumption of the fresh product it is difficult to estimate the amount of active compounds accurately.

It also matters in practice that the capsule does not cause the typical garlic breath and is easier to tolerate for people with a sensitive stomach — raw garlic on an empty stomach often causes discomfort. The oil base further softens the effect on the mucous membrane.

That said, the supplement is not a substitute for a varied diet and is not intended to treat or prevent any disease. If you take anticoagulants or other medicines on a regular basis, it is worth consulting a specialist before you start taking it.