How is this cookie different from ordinary sweets, and who is it suitable for? — Protein Cookie Glazed "Raspberry Souffle" CHIKALAB, 55 g

CHIKALAB Cookie Dessert Souffle is not a sports bar or a diet product in the strict sense, but a cookie in which protein and fibre take the place that sugar and empty carbohydrates occupy in classic sweets. On the outside there is a chocolate coating; inside, an airy soufflé and a raspberry filling with a light berry tartness.

Key differences from an ordinary cookie:

• Protein. The ingredients include whey protein concentrate and milk protein concentrate. This makes the snack more filling: protein keeps you feeling full for longer than fast-release carbohydrates.
• No added sugar. The sweetness comes from sweeteners rather than sugar — relevant for those who monitor the amount of sugar in their diet.
• Fibre. Corn fibre and oligofructose add volume and help shape the texture.

This format is convenient if you fancy something sweet with tea or coffee but find ordinary sweets or biscuits too "empty" in terms of ingredients. People also take it to work, on journeys or have it after training — as a quick snack without having to cook or look for something suitable.

It is important to understand that it is still a dessert, not a complete meal. It does not replace a balanced diet but fits into it as a more mindful alternative to sweets.