How does this cookie differ from an ordinary one, and can it replace a dessert? — Protein Cookie "Blackcurrant-Blueberry", 40 g — Bombbar

The main difference from a standard biscuit is the composition. Bombbar Protein Cookie is made with milk proteins and whey protein concentrate, plus fibre from oat bran. Protein delays the return of hunger after a snack and fibre slows the absorption of carbohydrates, which gives a steadier feeling of fullness without a sharp spike and drop in energy.

No sugar is added: the sweetness comes from sweeteners. This makes the cookie a suitable choice for people who watch their sugar intake or are looking for an alternative to ordinary sweets with tea or coffee.

It is important to understand, however, that this is a snack, not a full meal. A single 40 g cookie will not replace breakfast or lunch, but it does the job of bridging the gap between meals, especially when the only alternative is a chocolate vending machine. The blackcurrant and blueberry flavour adds a sweet-and-sour note that sets it apart from protein products with a neutral or cloying profile.