Can I use Specialist Sinepiõli for frying or high-heat cooking?

No, this product is not recommended for high-heat cooking methods such as deep frying or searing. Specialist Sinepiõli is a cold-pressed oil, meaning its production process is designed to preserve delicate, heat-sensitive compounds like vitamin E, phytosterols, and the natural pungent allyl isothiocyanate. Exposing the oil to high temperatures can degrade these beneficial components and alter the flavor profile negatively.

Instead, this oil is best appreciated in cold dishes or added as a finishing touch. It works excellently in salad dressings, cold sauces, potato salads, beetroot dishes, and cabbage slaws. You can also use it to finish cooked fish or meat by drizzling it over the dish just before serving. This approach allows you to enjoy its bold, warming taste and aromatic sharpness without compromising the oil's quality or nutritional value.