Can I eat this protein cookie as a meal replacement?

No, this product is not formulated or intended to replace a balanced meal. It is described as a snack for specific moments like between meals, after training, or when you want a more substantial alternative to a regular sweet treat.

While it provides protein and fibre for satiety, a complete meal should offer a wider range of nutrients, including vitamins, minerals, and other macronutrients, from diverse whole foods. Relying on specialised snacks for meals could lead to nutritional gaps.

The best practice is to see this cookie as a convenient, more nutrient-balanced option within your overall eating pattern, not as a substitute for proper meals. It fits well into a sports nutrition plan or as a mindful alternative to confectionery when you need something handy and filling.