
The "Balance" Four-Grain Mix blends cut barley, oat, wheat, and rye in five individual 70 g cooking bags (350 g total). Each grain is minimally processed to preserve dietary fibre, protein, and micronutrients.
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The "Balance" Four-Grain Mix is a nutritious blend of four whole grains — barley, oat, wheat, and rye — presented in five individual portion cooking bags (70 g each, 350 g total). Each grain in the mix is included in its cut, minimally processed form, ensuring that the natural fibre, protein, and micronutrient content of each grain is fully preserved.
Barley provides beta-glucan dietary fibre, proven to help maintain normal blood cholesterol levels (EU Reg 432/2012 authorised claim: barley grain fibre contributes to an increase in faecal bulk). Oat is similarly renowned for its beta-glucan content and its established role in supporting normal cholesterol levels (EU authorised claim). Wheat and rye contribute additional dietary fibre, complex carbohydrates, and a broad spectrum of B vitamins. Together, the four grains create a complementary flavour and nutritional profile suited to everyday grain dishes.
NET QUANTITY: 350 g (5 × 70 g cooking bags)
INGREDIENTS: Barley, Oat, Wheat, Rye.
NUTRITIONAL VALUE per 100 g: Energy 310 kcal / 1313 kJ, Protein 12.24 g, Carbohydrates 58.28 g, Fat 3.09 g, Dietary Fibre 10.76 g.
PREPARATION: Rinse the bag under running water. Place the bag in a pot of boiling water. Cook for the time indicated on the packaging. Remove the bag, cut open, and serve. Season to taste.
ALLERGEN INFORMATION: Contains gluten (barley, oat, wheat, rye).
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Obraz Zhizni "Balance" Four-Grain Mix is a whole-grain blend combining cut barley, oats, wheat and rye in one portioned cereal mix. The taste is mild and slightly nutty, while the texture stays pleasantly hearty. It is often chosen for lunches, warm grain bowls, savoury breakfasts or as a side dish when you want longer-lasting satiety from fibre-rich carbohydrates.
What makes this mix interesting is the combination of four grains rather than just one:
Together, the grains also provide plant protein, slow-release carbohydrates and naturally occurring B-group vitamins that take part in normal energy metabolism.
Because the grains are cut and minimally processed, they keep more of their original structure than highly refined cereals — the bran and inner grain parts contribute fibre and micronutrients. The cooking bags make the product easier to use without measuring portions.
Obraz Zhizni cereal mix fits many eating styles:
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