Methylsulfonylmethane (MSM) , also known as dimethylsulfone, is a naturally occurring organic sulfur compound that can be found in plant and animal tissues and is essential for optimal health. MSM is a source of biological sulfur, which is a component of many proteins, tissues, hormones and enzymes in the body. Sulfur also plays a role in liver detoxification. Because MSM can suppress pain impulses, help blood circulation and reduce inflammation in tissues, it has been studied as a possible pain reliever and anti-inflammatory drug. MSM has been studied for its ability to reduce pain in a long list of ailments. MSM can be found in foods such as fresh fish, meat, fruits, and milk, but is eliminated with little processing. Most people take MSM supplements because of this. Research has concluded that we need a constant supply of MSM for optimal good health, as sulfur is one of the most essential minerals.
Benefits of MSM:
-Helps relieve pain and inflammation resulting from various types of arthritis.
-Can inhibit the formation of scar tissue around the joints and slow down the degeneration of cartilage.
-Promotes digestive health.
-Supports immunity.
-Reduces problems related to allergies.
-Helps heal injuries and nourish hair, skin and nails.
-Also beneficial for people with heartburn, arthritis, lung problems, migraine or muscle pain.
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